Blueberry Packing Facility
H&A Farms is a blueberry grower owned and operated blueberry packing facility located in Central Florida.
The facility has the capacity to pack 4 million pounds, during the roughly nine-week blueberry season, following the highest standards of food safety.
Our goal is to serve blueberry growers, who adhere to the strict quality standards that H&A Farms has in place to ensure a high level of customer satisfaction.
Our Blueberries
Blueberries hold a special place in the foods of North America, since more species of blueberries are native to North America than any other continent.
With flavors that range from mildly sweet (cultivated) to tart and tangy (wild), blueberries are nutritional stars bursting with nutrition and flavor while being very low in calories.
Blueberries are not only popular, but also repeatedly ranked in the U.S. diet as having one of the highest antioxidant capacities among all fruits, vegetables, spices and seasonings.
Health Benefits
Nutrition Facts
Serving Size: 1 cup (140 g)| Amount Per Serving | % Daily Value |
|---|---|
| Calories from Fat 0 | |
| Total Fat 0.22 g | 0% |
| Saturated Fat 0 g | 0% |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 4 g | 0% |
| Potassium 95 mg | 3% |
| Total Carbohydrate 19 g | 6% |
| Dietary Fiber 6.2 g | 25% |
| Soluble Fiber 2 g | |
| Insoluble Fiber 4 g | |
| Sugars 10 g | |
| Protein 0 g | |
| Vitamin A 2% | Vitamin C 2% |
| Calcium 2% | Iron 4% |
| Thiamin 3% | Niacin 4% |
| Phosphorus 2% | Magnesium 2% |
| Zinc 6% | Manganese 200% |
| Table 1: USDA National Nutrient Database for Standard Reference | |
Native to North America, blueberries are rich in proanthocyanidin, the natural antioxidant that’s proven to fight cancer, lose weight and give you glowing young skin.
Natural medicine has long held that these round purple berries give long-life health benefits that far exceed their tiny size.
- Combat aging
- Brain health
- Fight Cancer Support Digestion
- Promote Heart Health.
- Benefit the skin
- Aid Weight Loss
H&A Farms 4th Generation Family-Growers
For H&A Farms blueberries means quality, commitment and passion, we and our dedicated growers share a commitment to growing the best quality blueberry and protect our family land to hand down to future generations.
H&A Farms is founded by 4th generation family-growers that’s why we understand that being a grower is not easy, you need hard work, passion and love for what you do.